Things You Need to Know About Skin Care and Skin Clinics in the Philippines
Philippine skin clinics can attest to the fact that your skin is the most sensitive part of the body; hence, proper awareness on skin care products is important. In fact, this is just as vital as going to a fitness workout center to maintain the body shape you want.
Whether you’re a girl trying to keep your face as clear as possible from small pimples to huge zits, or a man trying to get rid of the stress from work that is visible on your face, proper understanding of skin care and the services you avail from a Philippine skin clinic should be given attention. Otherwise, you will continue to make the same mistakes of ignoring the signs of a bad skin.
This is the reason why people need to talk about basic skin care. Without further ado, let’s go ahead and break down the skin care regimens and services you could try in order to keep your skin clear and healthy-looking at all times.
How do Natural Skin Care Routine Work?
As skin care experts say, your skin reflects your health. Thus, taking care of your skin should start from the inside. This means you should establish a healthy diet, maintain a regular exercise routine, and upkeep proper hydration in your body. In order to achieve all of this, set out to do the following:
- Always wash your hands
One of the most common causes of bad skin is being brought about by your two hands – bacteria!
This is understandable because your hands handle a lot of things in different settings, such as bathrooms, kitchens, and outdoor places. Unfortunately, bacteria in these parts are always present. Inevitably, they stick to your hands, which you use to put on makeup, doing your skin care routine, or just about touching your face. By not washing your hands, you are giving these germs a chance to reach your face – eventually, causing breakouts and other skin issues that you’re supposedly trying to avoid. With that said, you should wash your hands first, before you touch your face.
- Keep your pores open at night
The thing about pores is that you can open or close it when you need to. For the basics, you need to keep your pores open in order for it to absorb the products you apply at night. It’s actually among the most common advice you’d get from a Philippine skin clinic expert.
This can be achieved by doing the following steps:
- Get a hand towel and soak it in hot water.
- Once it’s warm enough, let it rest on your face for a few minutes.
- Apply your nighttime skin care products such as serums, moisturizers, and night cream.
By doing this, you can be rest assured that your skin absorbs all the products you apply so that they will take into effect.
- Take necessary vitamins
Your body may not always get the nutrients you need from the food you eat, and that’s a fact. Thus, it’s important to take the necessary vitamins that you need in order to keep your regular visit on workout fitness centers work, as well as maintain your healthy skin.
For this matter, you have to make sure you’re getting the right nutrients to keep you nourished. This would include supplements, such as omega-3 oils and antioxidants.
- Drink milk
Here’s a fun trivia you ought to know: did you know that as you age, you lose bone mass that includes the bones in your face? This makes sense given the fact that as people grow old, the face shrinks and would often look unhealthy.
To avoid this, you need to get the right amount of calcium that your body needs as an adult and keep your bones strong and healthy as possible. Doing so also delays the risks of osteoporosis from occurring; this can help your visits at a workout fitness center pay off.
- Make use of cucumbers
People would think that this is old school, but the field of medicine says otherwise. It’s been proven time and time again that cucumbers, especially when chilled, helps soothe and reduce swelling around eyes. While you can also go to Philippine skin clinics to help you relieve puffy eyes, you can still take advantage of the chilled cucumbers in your fridge for prevention and maintenance.
What Makes a Basic Skin Care Regimen?
We all have that one problem whenever we think of buying skin care products: which product should you buy? Indeed, grocery and supermarket aisles for beauty products can be overwhelming considering the many brands and types that may appear before you. But with sufficient knowledge on what type of skin you have and what would help you maintain a healthy skin, you’ll be able to complete this set in no time. Without further ado, here are the items you need:
Cleansers help get rid of dirt that could linger within your pores. It’s those unwanted little elements that cause breakouts and aging. However, in order to make this work, you have to consider the skin type you’re on.
For normal-dry skin, you have to use the type of cleanser that is formulated for this type of skin specifically. You need to make sure that it won’t rid of the existing oil present on your skin or anything that can further lead to it drying out. For your skin type, you could try liquid or milky cream cleansers.
For oily skin, you can try gel cleansers to remove excess oils or one that’s exclusively for acne-prone/oily skin. It helps dry the skin to make sure that oil won’t get into place.
Now that you already know what type of cleanser fits your skin perfectly, it’s also important to take note of how to effectively apply it on your skin. For this, you may wash your face first with warm water to open the pores, and then proceed with applying a dime-size amount of liquid cleanser or soap. For at least 2-3 minutes, massage your face to get rid of excess residue and then rinse with cool water.
However, in the event that you’re still wearing makeup, make sure to remove it with a proper makeup remover to get rid of existing particles that may clog the pores.
Let’s move on to toner. There are people, who are hesitant over using toners, since they’ve already applied cleanser. However, using toner doesn’t mean cleansers aren’t effective in their purpose of removing dirt and oil from your skin; rather, toners are applied to ensure that there isn’t any residue left on your skin that could cause skin issues. Still, you should choose the right toner that can help moisturize, disinfect, calm, exfoliate, and treat other issues that’s present on your skin.
After getting rid of particles and dirt that’s present in your skin, you now have to switch on moisturizing your skin. Moisturizers are effective for each type of skin, but there’s always a specific type of moisturizer that’s fit for every type of skin. Either way, it helps hydrate the skin and make it look better.
For oily skin, you’ll have to opt for a gel moisturizer to make sure that it doesn’t add up to the existing oil you have in the skin.
For normal skin, you can have a lotion or light cream to back you up in your hydration process.
For dry skin, you can opt for a heavy cream while making sure to apply it as frequently as possible to ensure effective absorption of the product.
During daytime, you also need to make sure that you get to use a moisturizer with SPF 15 to block the sun from damaging your skin. You can use two types of moisturizer: a gel or cream or a hydrating mist.
If you want to target a specific skin problem, serums are the best treatment to go for. It has the power to go deeper into your skin to deliver nutrients and hydrating formulas needed by your body. As mentioned, you need to buy a specific serum to treat your skin problem. There are serums for brightening, anti-aging, and acne.
You can apply a small portion of it into the area of concern and leave it to penetrate deeper into the skin. You can also try spreading it to cover other skin conditions you wanted to treat.
- Eye Cream
According to Mario Badescu, “Every woman or man over the age of twenty-one should regularly apply eye cream during day and night. No exceptions.” Why? Because people of this age tend to be busier, resulting to constant lack of sleep. This appears in the form of dark circles under the eyes (eye bags), which could make you look like a panda fresh from the zoo.
Still, you need to choose the type of eye cream that you’re going to apply for your dark, puffy circles. You can opt for an eye cream that’s rich in vitamin K to lighten up your dark circles, a balmy cream for dry skin, or gel formula for oily skin.
To apply, simply pat the cream around the outer edge of the eyes. Then, you could proceed to applying moisturizer all over your face.
If there’s something you can do to make sure your skin is maintained for an additional glow, opt for a mask. This will not only maintain a nourished skin, but will also treat difficult skin problems. Masks help remove impurities from the skin, and perform exfoliation, toning, hydrating, and protecting the skin from dirt that can damage it.
Before you apply it (in case your skin is sensitive), perform a skin patch test 24 hours prior to application to avoid unexpected reactions.
Sunscreens aren’t just for the beach. Most Philippine skin clinics recommend that it should also be incorporated in your daily skin care regimens to avoid sun-caused damages to the skin, especially when you’re in a tropical area.
Basically, sunscreens help premature aging of the skin, brown spots, leathery-looking skin, and skin cancer conditions such as melanoma.
You should also note that you must opt for a sunscreen that will complement with your skin type for better results. For normal skin, you may opt for a light cream. For dry skin, choose a rich cream. For oily skin, select one that is a powdery lotion. For mature skin, pick a sunscreen that has added skin repair formulas on it.
Before you go looking for a skin clinic in the Philippines, you should know about the services most skin clinics offer. This will help you better avail a service that will fit your skin conditions. Here are a number of them:
- Back Cleansing
Truth be told, we could have the type of acnes or other skin conditions that’s existing on our backs – areas that aren’t really easy to reach. Hence, we may lack the action that we can possibly do in order to treat it. For this matter, there are skin clinics in the Philippines that you can turn to in order to apply treatments on your back in an effective, non-damaging way. There will be cleansing, exfoliation, and extraction involved in the treatment depending on your specific needs.
All skin clinics in the Philippines can offer basic to advanced facial packages in order to treat specific skin conditions. The treatment often lasts to about 1 hour of deep skin cleansing to effectively remove impurities and dirt. This will result to a well-hydrated, clear, and smooth skin that you’ll be proud of!
Some people often have this idea of glutathione being a whitening treatment only, what they don’t know is that it also helps prevent and remove pimples, dark spots, and blemishes, making your skin smooth, fresh, radiant, and nourished.
If you have issues with uncontrollable warts, skin tags, and moles, Philippine skin clinics can offer you a specific treatment to keep these from growing and turning your skin to smooth, clear, and blemish-free. This type of dermatological procedure is safe and tested, and can be applied to any skin type.
Why Choose Slimmers World’s Face & Skin Programs?
There are a lot of skin clinics in the Philippines that you can find along highways or on streets, however, only a few has the expertise to provide effective and safe facial and skin treatments.
In Slimmers World, you can trust our more than 40 years of guaranteed expertise in the services that we offer from slimming, to health, to fitness, to beauty. Our Face & Skin Program can address common to individual skin conditions with professionalism and pride over our excellence in the field. These include treatments such as:
- Acne Surgery
- Back Cleansing Regimen
- Body Former
- Body Scrub
- Caviar Collagen Masque
- Cosmetic Filler
- Diamond Ultra Peel
If you need any of these treatments to address our skin concerns, you can find us at over 25 centers in the Metro Manila, 2 in Subic, and 2 in Cebu. If you find yourself residing or traveling in Bangkok, Thailand, you will also find 3 Slimmers World centers to run for your needed face and skin regimens. Also, we offer deals for fitness workouts in our centers at every location to keep your body in shape!
Slimmers World commits to its aim to provide people extra pamper for their facial to weight issues, and our happy faces and happy losers can attest to that mission accomplished.
Need further information about our Face and Skin Programs? Contact us here.