Nov 29, 2017 | Blog Posts
How can working out benefit your skin? It can smoothen your face and skin. It can make you taller. It can help you sleep better. It can boost your self-confidence. Working out in any gym in Manila can bring you a lot of benefits. It can help you lose weight,...
Nov 27, 2017 | Blog Posts
Why is boxing becoming a more popular sport around gyms in Makati? The impact of Manny Pacquiao. The benefits of self-defense. The benefits of burning fat and building strength. Keeping fit and building up strength are two very important aspects when it comes...
Nov 24, 2017 | Blog Posts
What are the workouts that can be done in any gym in Manila? Weight-lifting Cardio Aerobics Cycling Everyone wants to keep a healthy lifestyle in their own right. In fact, any gym in Manila is able to cater to all kinds of gym-goers, ranging from first-timers...
Nov 23, 2017 | Blog Posts
How can one make the most out of the best gym in Makati? Trying every workout available. Completing your sets. Making use of the gym’s amenities. Making a habit out of it. Working out is one of the best ways for anyone to stay fit and healthy! There’s nothing...
