Gym Equipment Cleaning Tips from Any Gym Around Manila

What are the best cleaning tips for gym equipment? Wipe them down after use. Use disinfectants. Focus on the areas where contact is made. Use the right cleaning solution. Leave them out to dry after cleaning. Using the best Philippine gym equipment in any gym in...

Makati Gym: 5 Fitness Tips to Get You Through the Holidays

What are the best fitness tips to help you get through the holidays? Minimize portions. Schedule your workouts. Challenge yourself. Take advantage of any gym’s seasonal promos. Find a workout buddy.   The holiday season is finally here — which means a lot of...

5 Best Gym Equipment to Use in Any Gym in Makati

What are the best kind of gym equipment to use in any gym? Treadmill Punching Bag Medicine Balls Battle Ropes Dumbbells   Every gym in Makati and other areas around the Metro can definitely showcase some quality features that can entice any gym-goer to try their...