5 Gym Equipment That Are Actually Worth Using

Which gym equipment are actually worth using? Kettlebell set Fitness/exercise ball Battle ropes Lat pull-down machine Rowing machine   You can find a lot of amazing facilities inside a gym in the Philippines – skin clinic, steam room, spa salon, swimming pool,...

Skin Care Myths: Busted!

Myths are fun to talk about and ponder on. That is until too many people start to believe them – or worse, preach about them. Then they start to become harmful. Skincare myths, in particular, can go from innocent to dangerous real fast. These false beliefs can really...