Sep 27, 2018 | Blog Posts
Which gym equipment are actually worth using? Kettlebell set Fitness/exercise ball Battle ropes Lat pull-down machine Rowing machine You can find a lot of amazing facilities inside a gym in the Philippines – skin clinic, steam room, spa salon, swimming pool,...
Sep 21, 2018 | Blog Posts
What are the important things to know before getting a Botox skin care service in the Philippines? It is completely safe when done right There is no best time to get Botox Your face won’t feel as if it was frozen The procedure doesn’t remove all wrinkles Maintenance...
Sep 18, 2018 | Blog Posts
Myths are fun to talk about and ponder on. That is until too many people start to believe them – or worse, preach about them. Then they start to become harmful. Skincare myths, in particular, can go from innocent to dangerous real fast. These false beliefs can really...
Sep 13, 2018 | Blog Posts
Why should you consider joining your gym’s cycle squad? Burn a lot of calories Improve endurance and heart health Develop lean and not bulky legs Gain benefits without risks Enjoy with your friends Cycling is one of the best workouts for people who are looking...