Apr 30, 2019 | Blog Posts
What are the best fitness programs to try in the best gym in Manila? Cardio Strength-Building Flexibility Dance Workouts High-Intensity Interval Training (HIIT) Want to get in shape but don’t know where to start? Different gyms in Manila offer a wide range of...
Apr 22, 2019 | Blog Posts
It’s hard to believe that you can lose weight in 30 days at a gym in Manila. There are many successful individuals who’ve tried and had great success and results. The key to losing weight in the shortest amount of time is through dedication and maximum effort. Your...
Apr 12, 2019 | Blog Posts
What are the group classes you can try with your squad? Cykl Squad Squad Core Yoga Pilates The ultimate bonding experience is joining a group exercise class at your favorite gym in Manila. Group exercises can increase morale and motivate you to work harder. In...
Mar 28, 2019 | Blog Posts
How can boxing help you when you train at the best gym in Manila? Build Your Confidence Train for a Better Body Learn Self-Defense Boxing is one of the most fulfilling sports you can participate in. Enrolling in the best gym in Manila guarantees getting to the...
Mar 20, 2019 | Blog Posts
What are the ways to help you get a fit summer body? Do aerobic exercise Focus on strength training Maintain a healthy diet Give yourself a time Summer is the best source of motivation for people like you to go to the best gym in the Philippines. It is the time...