Feb 28, 2019 | Blog Posts
What are the different ways you can protect yourself from cardiovascular disease? Go to the gym regularly Warm-up daily Aerobic exercise Weightlifting Attend group classes with friends More and more people in their 20s and 30s are getting diagnosed with...
Feb 11, 2019 | Blog Posts
What do you need to do to get six-pack abs this year? Increase the intensity of your workouts Target all your core muscles Engage in more cardio Getting six-pack abs at your usual gym in Makati can be a difficult and confusing journey. To make it easier to...
Jan 31, 2019 | Blog Posts
How do you get blemish-free skin at a skin clinic in the Philippines? Deep Cleansing Facial Acid Peels Skin Whitening Diamond Peel Microdermabrasion Blemishes in the skin can refer to many things; acne scars, blackheads, whiteheads, hyper pigmentation, and...
Jan 29, 2019 | Blog Posts
What are the benefits of improving your core strength at a gym in Makati? Great athletic performance Improved posture Better mobility Restful sleep Finer balance Most people aim to improve their core strength at a gym in Makati because they want great abs. While this...
Jan 16, 2019 | Blog Posts
What are signs you should get your acne checked? It looks unusually severe It is linked to your medication-intake You are experiencing adult-onset acne It is triggered by certain food allergies Acne is a very normal skin disorder for a lot of people. However, there...
