What are the body treatments you should try after exercising at a gym in Manila?
- Aromatherapy
- Biolift
- Body Former
- Swedish Massage
- Cellulite Cure Massage
- Reflexology
Feeling stressed after a long day at work? Or you just want instant results in your quest for fitness? Then these body treatments at a gym in Manila are perfect for you.
Just like skin care services in the Philippines, body treatments are relaxing and refreshing. After having tried them at least once, you definitely wouldn’t look at them the same way again. You can easily be recharged by the rejuvenating effects of these treatments. The best thing about them is that you can easily avail them at the nearest gym in Manila!
You don’t have to indulge yourself in luxurious spa treatments that can sometimes be more expensive than effective. Knowing the benefits that you will get from these treatments and how they are going to help your body will surely convince you to try them out. Not to mention that these treatments are a step in rewarding yourself!
Before you treat yourself to a relaxing day, you should know which body treatments are the best, as well as the health benefits they offer. Find out about them below!
Aromatherapy
Aromatherapy is a therapeutic and soothing practice that utilizes essential oils made from medicinal plants, flowers, herbs, roots, and trees. These oils have powerful effects on the physical, emotional, and spiritual aspects of your body.
You are sure to escape stress because the active ingredients in the oils are an excellent help in managing pain, improving sleep quality, soothing sore joints, and even battling the symptoms of depression.
Aromatherapy is an instant way to heal the mind, body, and spirit.
Biolift
This 30-minute treatment lifts and tightens the abdomen and buttocks by eliminating excess fats to reshape your body. This treatment uses micro-current energy that is distributed by a point probe; this probe creates a massage contraction effect which eliminates the sagging of your abdomen or buttocks.
This massage also improves circulation and enhances metabolism. Biolift reshapes and prevents further sagging in problematic areas. Moreover, it also stimulates blood circulation. Say goodbye to excess fats with a regular treatment of Biolift! In addition to this, you’ll also be relaxed—what more can you ask for?
This is a great alternative to aesthetic surgery in your tummy or buttocks.
Body Former
Body Former contours your figure with the latest technology in body shaping. This breakthrough technique triggers the muscle to contract and to break down the fatty clusters beneath your skin—which is the cause for minimizing the appearance of cellulite and decreasing girth measurements.
With this body treatment, you can achieve the toned and sculpted body you’ve always dreamt of.
Shape your own figure with the most advanced breakthrough in body shaping technology.
Swedish Massage
If you have been working too hard and your body is asking for a timeout, then you definitely deserve a nice and relaxing massage. Dissolve tensions with this 60-minute full body massage. This uses smooth sweeping strokes known to increase blood and lymphatic circulation.
The Swedish massage is sure to relieve your pain and discomfort, to promote the elimination of toxins, and to help your body rediscover its natural balance. With this massage, you will repel stress and tension as well.
Or if you need a little release from your intense workout at a gym in Manila, then a Swedish massage deserves a spot on your agenda!
Cellulite Cure Massage
This massage is perfect for those who wish to get rid of cellulite once and for all. This is a rapid, effective, and medically supervised method to eliminate toxins and unwanted fats and fluids. These cause the appearance of the uneven texture of cellulite, or the fat that forms beneath the skin. This causes irregularities over the buttocks, thighs, and abdomens of most men and women.
Reflexology
Reflexology is the application of pressure to areas on the feet, hands, and ears. It is known to improve circulation, to ease body pain, to promote relaxation, and to re-establish the flow of energy. The finger point pressure is an effective way to ward off stress.
This body treatment reduces pain and psychological symptoms, such as anxiety and depression. Furthermore, it is also known to enhance relaxation and stimulate a balanced sleeping pattern. Reflexologists use charts to know the specific areas they have to target. These areas correspond to organs and systems of the body.
Key Takeaway
Your day can be filled with so many activities and the next thing you know it, you find yourself tired and weak. How else can you pick yourself up and be active for another day again, right? This is why it is important to give yourself a break sometimes, and to not overdo efforts on tasks.
Body treatments are a great way to relieve stress physically, mentally, and sometimes even emotionally. Treat yourself to one at the nearest gym in Manila right now!