What are the best health and fitness apps that everyone should have?
1. Zombies, Run!
2. 7-FIT
3. Nike + Run Club
4. Sworkit
5. MyPlate Calorie Tracker
6. Lose It! Calorie Counter
Being able to work out in any of the nearest gyms in Manila is a great and convenient way to get yourself started on the road to fitness. Not only will you work up a sweat and shed some pounds, you’ll also be able to give your body the boost it deserves, especially when it comes to health!
Luckily, the advancements brought on by technology have made anything infinitely easier to handle, and one example is the rise of mobile applications. With the touch of a button and a tap on the screen, anything you need in health and fitness is made available—something that can surely enrich your experience in any of the nearest gyms around Manila.
With that said, here are 6 health and fitness apps that everyone should install in their gadgets.
Zombies, Run!
Why not start this list with running? After all, everyone needs a reason to run, right? In Zombies, Run!, not only do you get to run your way to fitness and health, you also do it in a fantastic manner. That is, by running from one of the scariest creatures ever known to man and in fiction—no other than the undead!
With this app, you can up your game by incorporating hordes of zombies into your running routine. If you want an electrifying running experience, as well as a burst of adrenaline, feel free to give this app a try!
7-Fit
The usual response or excuse that everyone has for not going to any gym around Manila is not having enough time. In this day and age where everything is so fast-paced, everyone is constantly busy, so there’s a need for quick workouts that you can easily squeeze in your tight schedule. If you can relate, then 7-Fit might be the one for you!
This app features various short workouts that you can do in your spare time. Each workout only consists of 7 to 15 minutes, so you don’t have to worry about it taking up too much of your busy schedule.
Nike + Run Club
Who doesn’t know Nike? Nike is, needless to say, one of the most prominent names when it comes to the world of fitness.
Aside from being a brand of apparel (one that is worn by the world’s most renowned professional athletes), Nike is also one of the most iconic fitness and health enterprises in the world.
In this case, the Nike +Run Club is an excellent app that can aid you in your sprint. Simply turn it on and start running, and the app will do its work—that is, keeping track of the distance you’ll cover in your run!
Sworkit
Working out can open up opportunities for you to try out different things. For instance, if you want to build some muscle, strength is your best bet. On the other hand, if you yearn to improve your breathing, then you might want to check out yoga.
With all these workouts to choose from, it’s easy to be confused. How do you know which is perfect for you? Good thing there’s Sworkit to help you out!
Sworkit is an excellent app to use when you would like to try different kinds of workout exercise. Additionally, it also shows the amount of time it will take you to complete each exercise, which can range from several minutes to an hour. This app will definitely get you as pumped as going to a gym in Manila.
MyPlate Calorie Tracker
Of course, when it comes to being fit and healthy, exercise isn’t the only thing that you should dwell on. You will also need to stuff yourself with nourishing meals. After all, your frequent visits to a gym in Manila is useless if you have a poor diet!
In this case, having an app that can help you keep track of your calorie intake will make things immensely easier for you, which is where this app comes in! With MyPlate Calorie Tracker, you can easily keep tabs on the food you eat, such as the number of calories contained in what you eat. This way, you’re guaranteed to make healthier food choices!
Lose It! Calorie Counter
Another app that enables you to count the calories you consume is Lose It! Calorie Counter. It boasts a massive food database, with the corresponding number of calories that they have. This is, needless to say, an app that can help you stick to your diet at all times, which can ultimately bring you one step closer to the fit and healthy body that you’re dreaming of!
Key Takeaway
These are some of the best apps that can help spice up your fitness journey! Your journey isn’t only limited to the time when you’re exercising in a gym in Manila; that is, you’ll also need to keep track of several things even when you’re at home. Good thing that these 6 apps will help you stay on the right path anytime, anywhere!